How Somatic Breathwork Transforms the Nervous System
Most people think of breathwork as relaxation. Somatic Breathwork is different.
It’s an upregulated, therapeutic approach that works directly with your nervous system, helping you process stress, release stored tension, and build resilience.
In our Breathwork Mastery Unleashed facilitator training, we go beyond the experience — you’ll understand the science (neurotransmitters, polyvagal theory, emotional regulation) and the energy work behind every session.
Through our hybrid training model, you can study online from anywhere in Canada or the US, and if you wish, join our Toronto in-person training day for live practice.
Your nervous system is the foundation of your leadership.
If you’re ready to train it, and guide others in doing the same, join us.
